September 4, 2017 marks the Sixth Annual Free Day of Yoga in Sacramento and surrounding areas, so grab your yoga mat and get your downward dog on!
According to the FDOY’s website, the day started back in 1999 in Austin, TX and made its way to NorCal on Labor Day weekend in 2012. This is an opportunity for people of every age and fitness level to experience yoga in general or to try out a new type of practice, studio or instructor.
There are classes in Cameron Park, Carmichael, Citrus Heights, Davis, El Dorado Hills, Elk Grove, Folsom, Granite Bay, Orangevale, Rancho Cordova, Roseville, Rocklin, Sacramento and Vacaville.
See the full list of classes and studio here.